Briskly boil water,add coffee and stir well. Continue to boil for 5 min. then remove from heat and steep 5 min Strain, add sufficent water to make 2 qts. Cool to 98F or cool completely over night.

In a large measuring container (at least 4 cup size): Pour 1 cup of the concentrated organic coffee from the container and Add 3 cups of filtered or distilled water to make 4 cups total Pour diluted the coffee into a saucepan and heat it until it is lukewarm Immediately pour it into the bucket or bag and do right away so it doesn't get too cool Now Lubricate the end of the tip with k-y jelly, Open "clasp" along the tube to allow the liquid to run smoothly and clear out any air bubbles and then re-clasp. Choose which position is most comfortable (kneeling, squatting or laying down) Then gently insert lubricated tube tip into the rectum for at least 4 inches if possible. If there is severe pain or swelling. It is risky to force an the tube. So, it is best to wait until aes before doing an enema. It is best to place the bag bucket about 18 inches to 2 feet above floor level so gravity will send the coffee downward to your colon. Any higher may result in too fast a flow and cause abdominal cramping and gas. If the bag is too low then the flow will be too slow. Just make sure the level of the bag or bucket is best for your particular comfort and needs. Each person has a different preference. After the tube is inserted as far as is comfortable then gently lay down on your Left Side and allow the lukewarm coffee to enter your colon. Retain 10 to 20 min.

It is also very important to use organic coffee, and if possible lightly roasted beans (which have more caffeine). Regular, non-organic coffee is full of chemicals which would be absorbed in an enema. Also distilled or purified water must be used to ensure you have the cleanest purest water is entering the body.

Coffee enemas are also useful in relieving cold symptoms or a toxic headache.When introduced through the colon coffee does not act on the nervous system.

Fresh wheatgrass juice enemas stimulate the liver to cleanse. Wheatgrass enema nutrients are absorbed by the hemorrhoidal vein, just inside the anal sphincter, then circulate to the liver where they increase peristaltic action of the colon, and attract waste and old fecal matter like a magnet to be eliminated from the body. Wheatgrass juice tones the colon and is absorbed into the blood, adding oxygen and energy to the body.
Use pure water for an initial enema rinse of the colon.
Then use about a cup of water to 4 ounces of fresh wheatgrass juice.
Hold the juice for ten minutes while massaging colon area. Then, expel.

Garlic helps kill parasites, harmful bacteria, and cleanses mucous congestion. Blend 6 garlic cloves in 2 cups water and strain. For small children, use 1 clove garlic to 1 pint water.

Catnip is effective for stomach and digestive conditions, and for childhood diseases. Use 2 cups of very strong brewed tea to 1-qt. of water.

Pau d'arco normalizes body pH, especially against immune deficient diseases like chronic yeast and fungal infections. Use 2 cups of very strong brewed tea to 1-qt. of water.

Spirulina helps detoxify both blood and bowels. Use 2 TBS. powder to 1-qt. water.

Lobelia counteracts food poisoning, especially if vomiting prevents antidote herbs being taken by mouth.

Aloe vera heals tissues in cases of hemorrhoids, irritable bowel and diverticulitis.

Lemon juice rapidly neutralizes an acid system, cleanses the colon and bowel.

Acidophilus relieves gas, yeast infections and candidiasis. Mix 4-oz. powder in 1-qt. water.

Fresh wheatgrass juice enemas stimulate the liver to cleanse. Wheatgrass enema nutrients are absorbed by the hemorrhoidal vein, just inside the anal sphincter, then circulate to the liver where they increase peristaltic action of the colon, and attract waste and old fecal matter like a magnet to be eliminated from the body. Wheatgrass juice tones the colon and is absorbed into the blood, adding oxygen and energy to the body.

Herbal implants are concentrated enema solutions for more serious health problems, like colitis, arthritis or prostate inflammation. Prepare for an implant by taking a small enema to clear out the lower bowel. You'll be able to hold the implant longer.

Mix 2 TBS. herbal powder like spirulina, or wheat grass in l/2 cup water. Lubricate the tip of a syringe with vaseline or vitamin E oil, get down on your hands and knees and insert the nozzle into the rectum. Squeeze the bulb to insert the mixture, but do not release pressure on the bulb before withdrawing, so the mixture stays in the lower bowel. Hold 15 minutes before expelling.